Italian Cuisine

Italian Cuisine

Italian cuisine contains thedifferent pattern of eating it always focuses on simple, natural ingredients, such as garlic, olive oil, dark leafy greens, tomatoes, and whole grains, making it one of the world’s healthiest diets and recipe. 

Research suggests that the benefits of a Mediterranean style eating pattern may include improved in weight loss, better control of suggar levels and reduced risk of depression and illness. Find out which essential ingredients of Italian cuisine you should added to your daily diet. Italy is made up of different regions with distinct characteristics.  Every village ,Every town, makes the almost same dish in  different ways, and every town and 

village has its own specialty.

Italian Cuisine Recipe:

Spaghetti

Italian Wedding Soup